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Nutrition

Daily Record of Food Intake

Write down daily all the foods you eat and drink. Be sure to include the approximate amount of each food. Use our worksheet if you like.

When you have documented a week's worth of food intake, return it to your doctor for evaluation. Your diet may be the key to better health.



Testimonials

I had lower back pain and stiffness for approximately five years, and it was progressively worsening. I figured it was "old age" setting in and that this was just a natural order of progression. That's when a good friend, who had unbelievable results with chiropractic adjustments, suggested I see Dr. Coberly. After seeing my x-rays and listening to the doctor, I had no qualms about following his treatment program. Now I only wish I had pursued treatment earlier. After only four adjustments, all the pain and stiffness was gone! Now I can sit for long periods of time while fishing, hunting, or just out sight seeing in the car. If I can make a recommendation, it would be to get a chiropractic assessment when "ANY" negative situation arises with your health. Read more.


Jack S.