Suggested Reading
| The Bible The Bible is the account of God's action in the world and his purpose with all creation. The writing of the Bible took place over sixteen centuries and is the work of over forty authors. It is a quite amazing collection of 66 books with very different styles all containing the message God desired us to have. It is a guide for living life to the full. It gives us a road map for the perilous journey of life. It is a treasury of insight as to who we are. We are not meaningless robots, but we are magnificent creatures of a God who loves us and gives us a purpose and a destiny. It is a sourcebook for everyday living. We find standards for our conduct, guidelines for knowing right from wrong, principles to help us in a confused society where so often "anything goes." |  | |
| Body by God: The Owner's Manual for Maximized Living By Dr. Ben Lerner In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork. |  | |
| One Minute Wellness: The Natural Health and Happiness System That Never Fails By Dr. Ben Lerner What if someone promised you he could offer a system sure to produce better health and all-around wellness? And what if he further dared to say he could do this in just one minute a day? You'd say that person was crazy, right? But Dr. Ben Lerner has done just that. This best-selling author of Body by God is offering a ground-breaking approach to wellness while reorientating the way you look at life and health. And here's the bonus: it's actually two books in one. On the left-hand side of each page is a fictional tale (based in reality) of a chiropractor running a God-centered office, assisting patients who have been disappointed or left behind by the "traditional" health care system. On the other side are the explanations of the technology, lifestyle methods, treatments, and action steps that can take readers to wellness. Once considered "alternative" medicine, chiropractic treatment is now considered part of a balanced approach to health. |  | |
| The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! By Dr. Eric Plasker You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it. Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle™ reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose. |  | |
| Discover Wellness: How Staying Healthy Can Make You Rich By Bob Hoffman and Jason Deitch Discover the following:
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| Chiropractic First: The Fastest Growing Healthcare Choice Before Drugs or Surgery By Dr. Terry A. Rondberg Dr. Rondberg shows how chiropractic uses your body's miraculous resources to heal your body naturally, overcome the need for unnecessary surgery and dangerous drugs, provide safe, natural childbirth and healthy babies, improve learning abilities, and extend and improve your life and the lives of your family and loved ones. |  | |
| I Don't Have Enough Faith to be an Atheist By Norman L. Geisler and Frank Turek "One who claims to be a skeptic of one set of beliefs is actually a true believer in another set of beliefs." –Phillip E. Johnson Our conclusion about God impacts every area of our lives. This book's objective is to look at all the scientific evidence and allow us to make conclusions, such as "God exists" and "the Bible is true" beyond a reasonable doubt. This book is a must-read for anyone who doubts the existence of God. This book tackles the most important question every human being must address. |  | |
| Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats By Sally Fallon Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Nutrition researcher Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research. The revised and updated second edition contains over 700 delicious recipes that will please both exacting gourmets and busy parents. |  | |
| Going Back to the Basics of Human Health By M. A. Frost This book defines the difference between whole natural foods and the devitalized high carb, sugar-laden foods on the market today; and is an absolute must-read for everyone who seriously cares about their health. |  | |
| The Sanctity of Human Blood By Tim O'Shea We've always been told that vaccines are safe, effective, and necessary. We hear how modern civilization has been saved from the ravages of infectious disease by the invention of miraculous vaccines. We hear how important it is for children to get their shots so they'll be safe from disease. And we all agree that children have a right to be protected from harm. But there's a growing body of information today that indicates that vaccinations are dangerous and experimental. |  | |
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